Yohimbe has been one of the most popular supplements for men and women for years. When ingested, the body converts it to yohimbine and assimilates it into the bloodstream.
Its popularity has been ignited not only by it's claimed effects as an aphrodisiac, but also new research that shows it could be an herb with very effective antioxidant potential. Research shows it is a vasodilator, which means that it increases blood flow to the extremities and appendages. Not only does yohimbe help maintain a healthy heart, but yohimbe also has been shown to decrease fat synthesis in the body by increasing fatty acid mobilization. Do you know what this means! Yohimbe can help you get cut by giving you that "lift" in losing fat.
By: Clayton South
What Is It?
And Where Does It Come From?
Quercetin is a plant pigment called a flavonoid. There are different kinds of flavonoids that, like quercetin, can be found in different fruits, flowers, and vegetables. The flavonoids are largely responsible for the colors of many of these plants.
For many years now this compound-found in apples, tea, red wine, and other foods-has been studied for possible health benefits. Quercetin offers a variety of potential therapeutic uses. It can work as an antioxidant by scavenging damaging particles in the body known as free radicals.
What Does It Do?
And What Scientific Studies Give Evidence To Support This?
Quercetin can help inhibit the production and release of histamine and other allergic/inflammatory substances. Histimine is a leading contributor to allergy symptoms such as a runny nose, watery eyes, hives, and swelling of soft tissue including the face and lips.
There have been studies done that suggest flavonoids such as quercetin may help reduce the risk of heart disease. Acting as an antioxidant it can protect against the damage caused by LDL ("bad") cholesterol.
There are many other potential therapeutic uses that quercetin may help prevent or treat. Some of these conditions include high cholesterol, eye disorders, arthritis, fibromyalgia, prostate health, canker sores, and cancer.
Quercetin can be found in many fruits and vegetables. The most primary dietary sources of quercetin are citrus fruits, apples, onions, parsley, and tea. Other fruits and vegetables that are high in flavonoids including quercetin are grapes, dark cherries, and dark berries, such as blueberries, blackberries, and bilberries.
Very important for proper liver function, cellular replication, and detoxification reactions and its ability to help the liver process fats (lipids).
More info will be added as we receive it.
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